What is Riding Solutions?
A unique series of personalized
riding exercises to help riders realize their greater potential.
What it does
 | Helps
the body remember how to do things that it may have forgotten
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 | Releases
old body habits that have resulted from old injuries, and physical
or emotional stressors such as trauma or fear.
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 | Helps
riders understand why their horse isn’t listening to them or is
doing undesirable things.
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 | Helps
riders understand how to communicate more clearly with their horses
while riding.
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 | By
releasing physical blocks and limitations Riding Solutions allows
riders to progress further in their training with their riding
instructor. |
What kinds of riders can Riding Solutions help?
Riding Solutions can help every kind
of rider in every kind of riding sport. Riding Solutions is about the
physical sport of riding and overcoming the stresses and limitations
that it places upon riders’ and horses’ bodies. It is not specific
to any kind of sport or type of saddle.
Why horses and riders together?
Horses and riders lend their
problems to each other. A rider who is stiff on the right side will make
their horse stiff on the right. The same is true in reverse.
Understanding the bodywork needs of horse and rider pairs is my
specialty.
What kinds of questions do riders frequently bring to Riding
Solutions clinics?
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Why do my legs move so much when I
ride? |
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Why does my horse throw its head? |
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Why does my back hurt when I ride?
Or my shoulders? Or my seat? |
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Why can’t my horse pick up the
right (or left) canter lead? |
 |
Why does my horse spook? |
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Why does my horse rush its fences? |
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Why is my horse so crooked when
doing lateral work?
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Can Riding Solutions address all of these questions?
Most definitely!
Does Riding Solutions replace regular riding lessons?
No! Riding Solutions works in concert with regular lessons.
At some point every
rider has found themselves and their horse at an impasse with their
instructor. No matter how patiently that teacher explains how to do
something, you just can’t seem to get it. Or, perhaps it’s your
horse that just can’t seem to do the thing asked of him. At best,
these impasses lead to frustration, at worst they can lead to changing
teachers or even to getting a new “more compliant” horse.
Riding Solutions
addresses just such impasses. Riding Solutions is not a specific method
of riding instruction. Instead, it’s a series of personalized riding
exercises that help riders overcome the physical obstacles that are
keeping them or their horse from perfecting the skills that their
trainer is trying to teach them. These exercises build on what the rider
already knows how to do to help them progress faster and easier in their
training.
Where did Riding Solutions come from?
Riding Solutions is the
synthesis of my 35+ years as a rider, my 20+ years as a riding
instructor in several riding disciplines, and my 28 years as a massage
therapist and bodyworker. Using these skills I have been able to create
something completely new and very exciting for riders. A true Riding
Solution for their riding problems.
Want to know more?
Contact Sara Light-Waller, MA, LMP, LAMP
by email at sacredtouchhealing@yahoo.com, or by phone at (206) 852-4999
PST. Her website is www.sacredtouchhealing.com.

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